https://www.shaktirhythmyoga.com/newstudents daily 0.75 2020-04-01 https://www.shaktirhythmyoga.com/classes daily 0.75 2020-07-20 https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585367940792-BN1K05O1869DVIDEX49N/IMG_2075.jpg Class Descriptions - Gentle A meditative, slower paced class that will involve some strengthening but mostly stretching and therapeutics. Gentle classes leave you with a relaxed and nourished body and mind. A great class for beginners. We suggest this style for anyone looking for a calming practice and to those who may be working with injuries or physical limitations. https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585368014506-ARE036DAQ0C6SYSCBLH0/IMG_2338.jpg Class Descriptions - Intermediate An excellent middle of the road class offering a balance between strengthening and stretching, intermediate classes involve some challenging posture options for those looking to advance their physical yoga journey. Beginners welcome. We suggest this style for anyone looking for a moderate workout. https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585368476082-1P1XD2K2X7T8L6HD5KRK/Shakti_Studio-18.jpg Class Descriptions - Vigorous Vigorous classes are designed to challenge each student’s mind and body. Advanced postures are offered with modifications always provided. This style is suggested for those looking for a challenging but balanced practice and who have been practicing yoga for at least a few months. https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585368581207-4K8TZEHVLB3YTFN8EJKK/IMG_2336.JPG Class Descriptions - Yang/Yin This style of yoga essentially offers two classes in one. Yang/yin is an intermediate level practice with the first part (Yang) designed to heat the body, open the muscle tissue and lubricate the joints to prepare the body for the second portion (Yin) which is a calming, deep stretch designed to release tension. One may call it a "perfect balance". https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585368399381-EBXT15Z1TPXYUBZJ9JY3/IMG_2699.JPG Class Descriptions - Restorative Restorative yoga is a unique, passive practice involving a deeply relaxing set of postures, each of which are supported by comfortable props to allow the body to let go and the mind to relax. The focus here is on the central nervous system and its response to releasing tension in this skillful setting. We suggest this style for anyone looking to destress and enjoy a soft, sweet yoga practice. https://www.shaktirhythmyoga.com/members/eric daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585588437621-BIFDVP62W6BL852U1C11/PGH53387.jpg Eric Classes - Owner and Teacher at Shakti Rhythm Yoga Eric Cunliffe certified 500 hour yoga teacher. Eric was born and raised in Kincardine, Ontario. Being called to travel and explore in his youth his interest in yoga and meditation at the young age of 13 brought him to begin to study on Buddhist Monasteries and yoga training centers. Taught in the Kripalu tradition and the Tantric Kashmiri Shaivism tradition. Eric began teaching in 2011 and has continued his education in an array of styles, traditions and methods to best serve his students. Eric teaches with a love of movement and meditation encouraging the practice to grow off the mat and to take the philosophy of yoga into daily life. https://www.shaktirhythmyoga.com/schedule daily 0.75 2025-07-08 https://www.shaktirhythmyoga.com/sronline daily 0.75 2021-09-28 https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585599391132-YQ5IP90Q0X8FMUU1GT2G/Shakti_Studio-35.jpg Virtual Online Classes https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585599044294-361Y0A4GME803W3F5JD0/Shakti_Yogafest2020-10.jpg Virtual Online Classes https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585597042671-K3K1CCARPMFYH0T074JI/Untitled_2.2.1.png Virtual Online Classes https://www.shaktirhythmyoga.com/members daily 0.75 2020-06-04 https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587239287838-IRFHXT5PUL9OFHJSL5YF/SRO_Beginner.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587951672902-OOA9CQFLFWXP1U4U0J6F/SRO_KidClasses.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587239318238-87KQ3NMZAR8TVVXQG34Y/SRO_Gentle.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587239463424-ET9K2K7LGOLS8P5X7084/SRO_Vigorous.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587239494208-LAPDVL1HTMGJHQBDL9F2/SRO_Meditation.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587241122689-U1TY0VTEPF2C7WUF0R7H/SRO_Intermediate+%281%29.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587240221088-E65JP8FHK90XFMN7GGOR/SRO_EricClasses.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587240322109-2K8YGOL2SOPF456H5HQ1/SRO_ReneeClasses+%281%29.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587949771966-Y0XT6TZZTF2F29FBRXKK/SRO_20min+%281%29.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587949804320-I4MSTH6TAMVBTYKDR148/SRO_30min.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587950174471-UF3FIV90MWFP0MURO74V/SRO_45min.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587949995820-P5R1HDSPG0ILM5ROQC24/SRO_60min.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587951347282-NRAIVHLJHBYNEM46U1XG/SRO_All+%283%29.png Members - Home https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1587950326511-I86EDMNILK46LDNKT24K/SRO_60min+%281%29.png Members - Home https://www.shaktirhythmyoga.com/members/beginner daily 0.75 2020-06-04 https://www.shaktirhythmyoga.com/members/gentle daily 0.75 2020-08-29 https://www.shaktirhythmyoga.com/members/60min daily 0.75 2020-08-29 https://www.shaktirhythmyoga.com/members/renee daily 0.75 2020-07-04 https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585777784788-YSA68UQV2VM4MXIELUKP/PGH54345.jpg Renee Classes - Renee is a 200 hour certified Kripalu yoga teacher as well as a Registered Physiotherapist. Her goal is to create safe and skillful practices that provide ideas for living with more presence and ease both on and off the mat. Renee was originally thrust into yoga by a friend several years ago as a way of helping her to navigate some challenges that life provided, and she has never looked back. She continues to weave the teachings of yoga into her everyday life for the sake of continued growth and evolution into her most authentic self. No matter where you are in your practice and what you’re bringing to your mat, Renee is looking forward to meeting you there! https://www.shaktirhythmyoga.com/members/all-classes daily 0.75 2021-02-09 https://www.shaktirhythmyoga.com/home daily 1.0 2022-11-21 https://www.shaktirhythmyoga.com/our-instructors daily 0.75 2020-04-01 https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585365276612-CEN20SSDAB26BOCIK9GK/DSC08799.jpg Our Instructors - Eric Cunliffe Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585777784788-YSA68UQV2VM4MXIELUKP/PGH54345.jpg Our Instructors - Renee Meloche Renee is a 200 hour certified Kripalu yoga teacher as well as a Registered Physiotherapist. Her goal is to create safe and skillful practices that provide ideas for living with more presence and ease both on and off the mat. Renee was originally thrust into yoga by a friend several years ago as a way of helping her to navigate some challenges that life provided, and she has never looked back. She continues to weave the teachings of yoga into her everyday life for the sake of continued growth and evolution into her most authentic self. No matter where you are in your practice and what you’re bringing to your mat, Renee is looking forward to meeting you there! https://www.shaktirhythmyoga.com/about daily 0.75 2020-04-01 https://images.squarespace-cdn.com/content/v1/5e7a6d60aa4d6c72474f229b/1585366348494-MTZOMOCZMP3I9YCZG8V9/Shakti_Studio-31.jpg About Shakti Rhythm Yoga was formed in 2011 by Eric Cunliffe and was deeply inspired by Eric’s long personal journey studying yoga and meditation while travelling the world. With strong desires to understand his own journey, to heal, to help others and to bring inquiry based yoga to the community of Kincardine, Ontario, Eric set out to make his vision come to life. Shakti Rhythm refers to the creative governing force or consciousness in the universe. Building on that yogic philosophy, Shakti Rhythm Yoga encourages personal creativity and growth through the challenges, compassion and play of meditation and movement, and empowers students to find their inquiries and self-satisfaction to create a more fulfilling and rewarding life. Whatever gets you through the door, whether it is to soothe tight muscles, to build strength, to assist in the healing of an injury or to calm and understand the mind, we are here to help. Shakti Rhythm Yoga is committed to continual growth in an effort to always bring the best experience and create a strong community. We are centred around personal growth and relaxation as well as calming and strengthening the body and mind in many ways. We offer a “Karma exchange” for anyone who wishes to attend the studio but cannot afford to do so at this time. In addition, we also support our underprivileged students with a subsidy program that is financed entirely through our ‘by donation’ meditation class. If you are interested, please contact Shakti Rhythm Yoga for more information. At our home in downtown Kincardine, we are delighted to welcome you to our variety of classes, workshops and therapeutics. There is a yoga for everybody and every body, and we’re here to help you find yours. https://www.shaktirhythmyoga.com/members/30min daily 0.75 2020-08-29 https://www.shaktirhythmyoga.com/members/vigorous daily 0.75 2021-02-09 https://www.shaktirhythmyoga.com/members/intermediate daily 0.75 2021-01-13 https://www.shaktirhythmyoga.com/members/20min daily 0.75 2021-02-09 https://www.shaktirhythmyoga.com/members/meditation daily 0.75 2021-02-09 https://www.shaktirhythmyoga.com/members/45min daily 0.75 2021-02-09 https://www.shaktirhythmyoga.com/members/kids daily 0.75 2020-06-04 https://www.shaktirhythmyoga.com/members/over60min daily 0.75 2020-07-04